Wellness and fitness at your spa hotel in the Vinschgau Valley
Training at the Fit and Fun House

Sports and Fitness in South Tyrol
Keep fit at your spa hotel in the Vinschgau Valley: train at the Fit and Fun House across 300sq.m of gym area under the professional guidance of one of the Vitality Coaches. From mid March until Mid November 30 hours of training sessions await you every week.
Exercise will add verve to your life! Enjoy the consequences of a workout: firmer skin, a slimmer body, a happier soul. And because exercise should include a good portion of fun, you will have plenty of fun as well!
Keep fit at your spa hotel in the Vinschgau Valley: 30 hours of fitness with the pros each week
From mid March until mid November you can train at your spa hotel in the Vinschgau Valley with real exercise professionals: the Vitality Coaches will show you how quickly you can raise your fitness levels, achieve a better body feeling and a new zest for life. The 'keep fit' offerings at your spa hotel in the Vinschgau Valley:
- Water gymnastics
- Aqua fitness
- Balancing gymnastics
- 'Five Tibetans'
- Acupressure
- 'DO IN' self massage (solving energy blockages)
- Meditation
- Morning gymnastics
- Progressive muscle relaxation
- Stretching
- Exercises for the spine and back
- Music gymnastics
- Thera-band gymnastic body styling for legs, abs and bum
- Nordic walking
- Jogging
- Cycling tours
- Power workouts
- Use of the gym room with professional Life Fitness Cardio Equipment
Keep fit at Hotel Lindenhof with Technogym equipment
At the Fit and Fun House of your Dolce Vita Hotel Lindenhof in Naturns gym equipment from the renowned Technogym brand awaits you. Get an introduction from the Vitality Coaches on how to use the equipment for your individual training.
- 1x Recline 600 XT Pro
- 2x Run 600 XT Pro
- 2x Elliptical 600 XT Pro
- 1x Pull down
- 1x Leg Extension
- 1x Adductor Machine
- 1x Cable Jungle
- 1x Pectoral Machine
- 1x Chest Press
- 1x Hyperextension Bench
- 1x Abdominal Trainer
Fit and Fun House: keep fit at your spa hotel in the Vinschgau Valley
Take a look at the modern, exquisite Fit & Fun House: 300sq.m of gym area await you! Keep fit at your spa hotel in the Vinschgau Valley and take your first step towards an active, exercise inspired holiday. Send a no obligation online enquiry to the team at your spa hotel in the Vinschgau Valley, the Hotel Lindenhof!


