Light fitness at your spa hotel in the Vinschgau Valley
Increasing your fitness during your holidays in South Tyrol
Soft Fitness
Fitness at Hotel Lindenhof
Sports and Activities
Holidays and Sports
Light fitness is the motto at your spa hotel in the Vinschgau Valley. Train your body and increase stamina in a gentle way and enjoy being guided by a Vitality Coach during your training session.
Everyday life is more often than not dominated by numerous obligations which leave very little time for relaxation and targeted training sessions. Use your holidays at the spa Hotel Lindenhof in the Vinschgau Valley for light fitness training: increasing your strength using gentle and targeted training methods.
Light fitness training at your spa hotel in the Vinschgau Valley
Only the balanced variety of 'Vita Activa' and 'Vita Contemplative' guarantee long-lasting performance from body and mind. This balance often has to be actively seeked out nowadays. Make a start with light fitness training during your holidays in South Tyrol: at the Lindenhof spa hotel in the Vinschgau Valley and find a new rhythm.
Keep moving with light fitness training at your spa hotel in the Vinschgau Valley
Life is motion, life means change. With 'light fitness' we are not trying to take you to your body’s limits, but to integrate healthy exercise into everyday life. Under the guidance of a Vitality Coach you will train at your spa hotel in the Vinschgau Valley in water, in the fresh air outdoors or in the Fit and Fun House, your fitness centre at Hotel Lindenhof.
Light fitness in the Fit and Fun House at Hotel Lindenhof, your spa hotel in the Vinschgau Valley
The Fit and Fun House offers more than 300 light-flooded square metres with everything your heart could possibly desire! Training rooms and modern Technogym equipment will ensure that you can start your light fitness programme efficiently. Your personal Vitality Coach will explain the different gym equipment to build your muscle and will accompany you during your training sessions.
Experience active holidays at the Hotel Lindenhof with the light fitness programme. Take the first step into a life full of movement: send a no obligation online enquiry to your spa hotel in the Vinschgau Valley now.
