{"id":10781,"date":"2026-09-18T14:42:46","date_gmt":"2026-09-18T12:42:46","guid":{"rendered":"https:\/\/www.lindenhof.it\/blog\/?p=10781"},"modified":"2026-09-18T14:42:46","modified_gmt":"2026-09-18T12:42:46","slug":"thermal-water-in-south-tyrol-active-recovery-in-the-vinschgau","status":"publish","type":"post","link":"https:\/\/www.lindenhof.it\/blog\/en\/spa-and-wellness\/thermal-water-in-south-tyrol-active-recovery-in-the-vinschgau\/","title":{"rendered":"Thermal water &amp; active recovery in South Tyrol: exercise meets spring water"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">A day on the Waalweg, a bike ride through the Adige Valley, a hike in the Texelgruppe Nature Park. What counts afterwards is how much recovery the body gets. Water works differently here from a lounger in the shade: it carries you, it takes the load off the joints and it changes temperature. The<\/span> <span style=\"font-weight: 400;\">Lindenhof in Naturns works with thermal water from its own spring and combines it with a trail network that starts right outside the door.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Thermal water and active holidays are often treated as two separate kinds of trip. One quiet, the other sporty. In practice they belong together. Exercise creates the need, the water meets it.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A day on the Waalweg, a bike ride through the Adige Valley, a hike in the Texelgruppe Nature Park.<\/p>\n","protected":false},"author":25,"featured_media":9837,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"aside","meta":{"footnotes":""},"categories":[940,928],"tags":[],"class_list":["post-10781","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-spa-and-wellness","category-active","post_format-post-format-aside"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Thermal water &amp; active recovery in South Tyrol: exercise meets spring water | Lindenhof DolceVita Resort<\/title>\n<meta name=\"description\" content=\"A day on the Waalweg, a bike ride through the Adige Valley, a hike in the Texelgruppe Nature Park. A spring 200 metres down at the Sonnenberg, Waalweg paths and cycle routes around Naturns: how thermal water and exercise complement each other at the Lindenhof.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lindenhof.it\/blog\/en\/spa-and-wellness\/thermal-water-in-south-tyrol-active-recovery-in-the-vinschgau\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thermal water &amp; active recovery in South Tyrol: exercise meets spring water | Lindenhof DolceVita Resort\" \/>\n<meta property=\"og:description\" content=\"A day on the Waalweg, a bike ride through the Adige Valley, a hike in the Texelgruppe Nature Park. 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