Supervised fitness programm
Work out at the sports hotel
The doors of the Fit & Fun House at the Sport and Wellness Hotel Lindenhof are open from mid-March until mid-November.
The Fitness Trainers at the Sport Hotel Lindenhof offer you an extensive fitness package, interesting courses and training sessions. You can decide yourself whether you would like to do something for your health and fitness alone or together with others. The Sport and Wellness Hotel Lindenhof in Naturns offers plenty of choices.
Activities pep up your life! Try a "Power Flirt" and enjoy the results: firmer skin, slimmer body, happy soul. The vital-coaches show you how to get fitter quickly, how to achieve a better feeling of wellbeing and a new zest for life.
Supervised fitness programm
Work out at the sports hotel
The doors of the Fit & Fun House at the Sport and Wellness Hotel Lindenhof are open from mid-March until mid-November.
The Fitness Trainers at the Sport Hotel Lindenhof offer you an extensive fitness package, interesting courses and training sessions. You can decide yourself whether you would like to do something for your health and fitness alone or together with others. The Sport and Wellness Hotel Lindenhof in Naturns offers plenty of choices.
Activities pep up your life! Try a "Power Flirt" and enjoy the results: firmer skin, slimmer body, happy soul. The vital-coaches show you how to get fitter quickly, how to achieve a better feeling of wellbeing and a new zest for life.
Fit & Fun House
Individually and
Our fitness program in the Lindenhof
The fitness program at the Sport Hotel Lindenhof attracts with diverse fitness offers. The sport and training centre 'Fit & Fun House' is open daily from 7.00 am until 10.00 pm. On sunny days, the fitness program will take place outdoors.
Create your own, individual fitness program at the Sport and Wellness Hotel Lindenhof. Just simply select your favourite workout from our weekly fitness program. We offer 30 supervised fitness hours on 6 days every week throughout the year.
Fitness on 450 m²
What you can expect at the Fit & Fun House:
- Daily from 7.00 am until 10.00 pm
- Well fit-facilites at the Hotel Lindenhof
- Gym with the latest cardio machines and workout equipment
- Workout program with three fitness trainers 7 days per week
- Individual training including nutrition counselling, fitness and endurance tests
- Personal training
- low-calory vitality dinner
- 2 guided hikes per day
- Daily guided mountain bike and roadbike tours
- Straight from the hotel to the nature park of the Texel mountain range to the Merano ridgeway
Fitness
- Body Art basic / advanced
- Body styling
- Functional circuit training
- Healthy back
- Pilates
- Six pack
- Power workout
- Bellicon®
- Nordic walking
- Jogging
- Circuit training for kids
Acqua-Fitness
Relaxation sessions
- Five Tibetan Rites
- Breathing exercises
- Stretch & relax
- Progressive Muskelrelaxion
- Yoga basic / advanced
Fitness trainers at the Lindenhof
Our sauna manager, fitness and nutrition expert awaits you with an extensive week program at the Fit & Fun House of the Sport Hotel Lindenhof in Naturns. He has been a member of the Lindenhof team for 12 years. He gained experience as manager of his own fitness studio. He continues to educate himself with intensive courses.
- BSA Academy qualified fitness trainer
- BSA Academy qualified nutritionist
- BSA Academy qualified personal trainer
- Bergila Academy qualified yoga instructor
- Bergila Academy qualified pilates instructor
- Sauna attendant
- Nordic walking instructor
- Qi Gong für den Alltag
- Professioneller Personal Trainer, Ausbildung PTA
You are welcome to arrange personal training (for a fee) directly with our fitness trainer.
Contact him at:
+39 339 13 19 366 oder christianpirpamer@yahoo.de
Sigrid was born in South Tyrol. She has completed her training as a wellbeing trainer. Ahe also attends various courses and further education. Since 2017, she enriches our fitness and ArtSPA team.
- Wellness trainer
- Sauna attendant
- Pilates matwork instructor
- SAFS & BETA Academy qualified fitness trainer
- Nordic walking instructor
- Aqua fitness and female fitness instructor
Arthur is a full-time social worker with focus on nursing. He has been working at the Hotel Lindenhof as wellness trainer since 2014.
- Wellness trainer
- Sauna infusion attendant
- Nordic walking instructor
Fitness-Profis
Well Fit at the Hotel Lindenhof
Technogym equipment
The Fit & Fun House of the Sport Hotel Lindenhof in Naturns offers modern fitness equipment by Technogym. Let a vital-coach introduce you to the fitness equipment and complete your individual training. The trainers at the sport and training centre will show you how to use the equipment to your advantage. You can look forward to well-maintained, top-modern equipment from Technogym.
Technogym equipment at the Sport Hotel Lindenhof
- 1x Recline 600 XT Pro
- 2x Run 600 XT Pro
- 2x Elliptical 600 XT Pro
- 1x Pulldown
- 1x Leg Extension
- 1x Adductor Machine
- 1x Cable jungle
- 1x Pectoral Machine
- 1x Chest Press
- 1x Hyperextension Bench
- 1x Abdominal Trainer
Star Trac equipment at the Sport Hotel Lindenhof
- 1x Triceps Press
- 2x Cable Station (chest press, ab/aduction, biceps curl, ab crunch)
- 1x Leg Curl
Health for
body & soul
Pleasurable massages and treatments at the Lindenhof
Lindenhof packages
Enjoy our wide range of offers of active and relaxing holiday packages for your break at the DolceVita Resort in Naturno.
Mediterranean mood
in a modern ambience
Enjoy your holiday at the spa hotel Lindenhof in South Tyrol